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SWEAT

Book your infrared sauna experience to reap an array of health and wellness benefits.

recovery

A perfect time for your muscles and body to recover, sweat it out and loosen those muscles. 

You can also stretch and massage while in the sauna as your muscles will be warm!

PAIN RELIEF & IMMUNE BOOSTING

Proven pain relief and immunity boosting, especially helpful in the winter months!

STRESS REDUCTION

Slow down from your busy life and allow your mind to calm. 

WEIGHT LOSS & DETOXIFICATION

Allow your body to detox harmful chemicals, toxins and stress while you relax! Supporting weight loss and glowing skin.

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